Radish White Microgreens

• Microgreens Promotes Healthier Digestion
• Microgreens are Good for Cardiovascular Health
• Microgreens Assist in Weight Loss
• Microgreens are Rich in Vitamin A, B, C, E and K
• Microgreens Boosts immune function

• Russian Salad 
• Chickpea Salad
• Falafel
• Pasta
• Pizza
• Burger
• Sandwiches
• Tacos
• Rolls
• Soup

• Keep the microgreens box open - Let the air pass
• Water the microgreens 1/2 Cup per Day
• Keep the microgreens in a bright place and Cool
• Cut the microgreens 1cm above the base
• Wash the microgreens before use

• Protein: 30-35%
• Excellent source of folate that helps to promote cardiovascular health
• Contain plenty of vitamin B6 that helps to break down homocysteine in the body.
• Have good anti-cancer potential.

Radish microgreens with the botanical name Raphanus sativus are annual or biennial crops that are grown for their swollen tap roots which can be cylindrical, tapering, or globular. They are a type of vegetable that is commonly known for their crunchy texture and distinctive flavor. They are mostly eaten raw and come in nearly endless varieties with roots that are edible, greens that are nutritious and different growth habits.They are often classified by mature plant characteristics or favorable planting seasons. Although there are almost no archeological records to tell us where radish comes from, it was tentatively located in Southeast Asia, and it is the only region where scientists have discovered the truly wild form. Differing forms where found in locations like Central Asia, Central China, and India.

At the time, there is a large distribution of radish varieties around the world. Varieties can vary with season, and these are spring radishes, summer radishes, winter radishes, and seed pod varieties. Depending on the variety, radishes can be plump and thick, carrot-shaped or round. The exterior can be red, white, yellow, black, pink, purple, or unusual in their color combination. The flesh is usually white, but some varieties such as the watermelon radishes come with different interior color. Additionally, these varieties vary in size as some can be small and others can be big. Also, some varieties can be mild while others can be spicy.

Radish microgreens appear leafy just like some other veggies so you can easily confuse them to have the same taste as other plants. They taste peppery and are zesty, crisp and spicy when eaten. However, due to the different varieties available, radishes can range from very mild to very spicy when you eat them cooked it mild the spice and brings out their sweetness. Additionally, they have a flavor that is the same as mild spinach.

Radish microgreens are pleasantly peppery in taste and possess a flavour similar to root radishes that are easy to grow and are a great choice for people who are new to growing them at home. These peppery seedlings are harvested at about two inches tall and are great for burgers, sandwiches, tacos, rolls & salads or soup toppings. Due to their smaller size, they are a great garnish to dishes.

Some people might undervalue radish microgreens, but it is one of the healthiest vegetables you can plant in your garden and eat. Even though they are not well-studied to be used as conventional medicine, radishes are known to have some nutrients that can benefit health. According to the United States Department of Agriculture (USDA), radish microgreens are rich in various nutrients which includes carbohydrate, dietary fiber, and vitamins (folate, vitamin B1, B2, B3, B5, B6, and C). Also, they are rich in protein, minerals (manganese, magnesium, iron, zinc, calcium, potassium and phosphorous), fat, sugar, and water.

Radish microgreens / sprouts – fitness food product is rich in vitamins and are super-nutritious sprouts that are more efficient at stopping cancer than broccoli sprouts.

Starting a radish microgreen farm at home is a great way to make sure you have the supply of fresh and nutritious greens all year round. Even though these microgreens are easy to grow, paying careful attention to the basic requirements such as the perfect varieties to grow, soils for microgreens, and how, when, and where to grow the seeds plus the care needed before harvest is very important. When you grow them the right way, you will be able to have a bountiful harvest for you to add to a variety of dishes and also safe for the next season planting.